Math that is anything but basic
The Mathematics Behind Weight Loss: Understanding the Science of Shedding Pounds January 14, 203.9 Lbs. Ok, two weeks in and another .6...
Feb 18, 20248 min read
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Defining your “Why”
January 6th, 204.5 lbs. Ok, I'm a little over a week in and I have dropped 1 lb. Hurray for me.! I'm on my way. I have my gym bag...
Feb 8, 20245 min read
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The Bag
December 28, 2022 - 206 lbs. Over the past decade, my weight has been on a roller coaster, dancing between 195 and 205 pounds. Recently,...
Jan 30, 20248 min read
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Discover the Ten Pound Bag
Welcome to the Ten Pound Bag! How one man lost the weight, rediscovered his passion, and freed his soul.
Jan 15, 20242 min read
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